Think Disney World is just for kids? Think again! A trip to Disney World for adults gives you the chance to experience a different side of the parks and resorts. From thrilling rides and world-class dining to relaxing spas and vibrant nightlife, the parks offer endless opportunities for grown-ups to have just as much fun as the little ones. Whether you’re planning a romantic getaway, a solo escape, or a fun-filled trip with friends, this guide is packed with tips and tricks to make your adult Disney experience unforgettable.

When To Go

Planning your Disney World trip as an adult offers more flexibility. You’re not bound by school schedules, so you can take advantage of off-peak times. But, when you visit really depends on your priorities.

If you want to avoid heavy crowds, consider visiting in January (after New Year’s) or February. These months typically see smaller crowds and lower prices. The weather is also milder, making outdoor activities more enjoyable.

September and early October are great choices too, especially if you want to experience fall in Disney World. Most families with children have returned to school, leaving the parks less crowded. You’ll usually even catch the EPCOT International Food & Wine Festival during this time. And, Halloween in Disney World is in full swing with special events, snacks, and activities including Mickey’s Not-So-Scary Halloween Party at Magic Kingdom.

If you’re on a tighter budget, avoid major holidays and school breaks if possible. This includes Christmas, New Year’s, Easter, and the summer months, as these tend to be the busiest and most expensive. That being said, the holidays are still a prime time to visit if you want to experience Christmas in Disney World and don’t mind the extra crowds.

When it comes to the day of the week you visit, mid-week visits often mean shorter lines and better deals on hotels. Try planning your trip from Tuesday to Thursday for the best experience. And, keep an eye on Disney’s special events calendar. Some adult-oriented events might align perfectly with your interests and travel dates!

Where To Stay

Disney World offers a wide range of hotel accommodations, but they aren’t necessarily all best for adult-only trips. Some hotels tend to draw younger families resulting in a louder environment, some have less-than-ideal transportation options making it harder to get between the parks, and some don’t offer luxury amenities that adults may want to indulge in.

When choosing your hotel, consider factors like proximity to parks, dining options, and amenities that matter most to you. Here are the best hotels to stay at in Disney World for adults:

Best Disney World Value Resort For Adults

For budget-conscious travelers, Pop Century Resort provides excellent value. This lively resort features nostalgic themes from the 1950s to the 1990s and a central pool area perfect for relaxation. It is also located on the Disney Skyliner route, making it easy to get between your hotel, EPCOT, and Disney’s Hollywood Studios, which tend to be two parks that appeal more to older guests.

Disney’s Art of Animation Resort is a great second-choice value resort if you’re traveling with a larger group and would prefer a suite-style room without having to pay Disney deluxe resort pricing.

Top Disney World Moderate Resort For Adults

If you’re looking for a step up, consider booking your stay at Disney’s Port Orleans Resort – Riverside or French Quarter. These two moderate options transport you to the charming streets of New Orleans with its elegant architecture and riverside location. You’ll enjoy larger rooms and more dining options here.

Another great moderate resort option for adults is Disney’s Coronado Springs Resort. This hotel doubles as a conference center, naturally appealing to a more mature audience. There are more dining options here than any other hotel in the moderate resort category and the Gran Destino Tower rooms offer luxury on a budget.

Best Disney World Deluxe Resort For Adults

For a truly luxurious experience, Disney’s Yacht & Beach Club Resorts stands out among deluxe options. Its proximity to EPCOT and Hollywood Studios and stylish nautical theming makes it ideal for adults. The shared Stormalong Bay pool complex is a highlight, featuring a lazy river and sand-bottom pool perfect for some R&R.

You may also want to consider staying at Disney’s BoardWalk Inn, which is right across the lake from the Yacht & Beach Club for all the same perks and closer proximity to the nightlife at Disney’s BoardWalk.

Top Off-Site Disney World Hotel For Adults

For a less Disney-centric atmosphere with similar perks, consider the Walt Disney World Swan & Dolphin Hotel or Swan Reserve. These hotels are located near Disney’s BoardWalk, giving you walking and boat access to both EPCOT and Disney’s Hollywood Studios, and offer a more adult-oriented experience at a lower price point than many Disney deluxe resorts. Many of the Disney hotel guest perks are also available to guests who stay here as well.

What To Do

While fun for kids might be what comes to mind when you think of a Disney World vacation, there are still plenty of adult-oriented activities beyond the family-friendly attractions. Plus, who doesn’t want to be a kid again for a few days when you’re visiting anyway?

You can immerse yourself in thrilling rides, indulge in world-class dining, relax at luxurious spas, or tee off on championship golf courses. Here are the top things to do in Disney World for adults:

Theme Parks

EPCOT stands out as the top choice for adults visiting Disney World. It boasts some of the most exhilarating rides, including Guardians of the Galaxy: Cosmic Rewind and Test Track. Plus, World Showcase lets you experience the food, drink, and entertainment from cultures around the globe, giving you plenty to fill your day (and stomach) with. The EPCOT Festivals are also a lot of fun for adults looking to take their time enjoying World Showcase.

At Disney’s Hollywood Studios, you can step into the worlds of Star Wars and Toy Story making this park fun for adults who love these two major franchises. Hollywood Studios is also known for having some of the best thrill rides including Tower of Terror and Rock ‘n’ Roller Coaster.

Magic Kingdom, while known for its family appeal, offers nostalgic charm and classic attractions like Space Mountain and the Haunted Mansion. So, while adults may find this park the most “kid-oriented” it’s still worth a visit if you’re staying for 4-7 days.

And, Disney’s Animal Kingdom gives you the chance to relax a bit and take in the sights and scenes of wildlife while still getting a few thrills in Pandora – The World of Avatar or on Expedition Everest.

Nightlife

A trip to Disney World for adults isn’t complete without a visit to Disney Springs and Disney’s BoardWalk for some nighttime entertainment! These two locations come to life once night falls with a variety of bars, lounges, and live music venues.

At Disney Springs we recommend stopping for a drink at Jock Lindsey’s Hangar Bar, The Edison, and Wine Bar George. And, over at Disney’s BoardWalk, a visit to JellyRolls is a must for their iconic dueling pianos!

Many Disney resorts also feature bars with unique themes and specialty drinks. For example, you can find a Beauty and The Beast-themed lounge at Disney’s Grand Floridian Resort & Spa or head to an enchanted tiki bar at Trader Sam’s Grog Grotto in Disney’s Polynesian Village Resort.

Spas

One thing you’re usually not doing with kids in Disney World? Relaxing. So, on an adults-only trip, making time for some R&R is important! Disney’s Grand Floridian Resort, Disney’s Saratoga Springs Resort, and the Walt Disney World Dolphin Hotel all have spas where you can enjoy a wide range of treatments including massages, facials, and body wraps. Just note that advance reservations are required.

Golf Courses

Disney World boasts four championship golf courses designed to challenge players of all skill levels.

Palm Golf Course, recently redesigned by Arnold Palmer Golf Management, offers a strategic layout with scenic water hazards. Magnolia Golf Course, the longest of Disney’s courses, features wide fairways and challenging bunkers. Lake Buena Vista Golf Course winds through resort areas, providing a picturesque setting for your round. And, Oak Trail Golf Course offers a 9-hole walking course, perfect for a quick game or beginners.

Special Events

Throughout the year, Disney World hosts various events that you don’t want to miss out on!

Over at EPCOT, there’s almost always a festival going on. Each one offers a unique take on food and drink, so do your research in advance to see which festival might fit your interests (and tastes!) best.

For some extra time in the parks without the crowds, consider purchasing tickets for one of Disney’s After Hours events. Or, if you’re visiting in the fall or winter, buy tickets to Mickey’s Not-So-Scary Halloween Party or Mickey’s Very Merry Christmas Party! While these two events are family-oriented, adults can have just as much (if not more) fun than kids.

And, if you’re willing to take on an extra physical challenge, runDisney events combine fitness with Disney magic, featuring themed races through the parks. These range from 5Ks to full marathons and are beginner-friendly.

Where To Eat

Disney World is home to much more than just your average theme park food! With over 200 restaurants to choose from, it can be hard to make the wrong choice when deciding where to eat. However, there are a few things to think about if you’re visiting with adults only.

While those traveling with larger families or younger children may find it difficult to carve time out of their day for a sit-down meal, as an adult, you’ll likely have more time to enjoy table service restaurants. We recommend that you try to schedule one per day if there are enough restaurants that interest you! This gives you the chance to experience the “slower-paced” side of Disney World and they will likely be the best meals that you have on your trip.

And, if you really want to go all out and savor the more adult side of Disney, make a reservation at any of Disney’s signature restaurants. These locations have some of the best food, best service, and best views! Our favorites include:

• Victoria & Albert’s at Disney’s Grand Floridian Resort
• California Grill at Disney’s Contemporary Resort
• Jiko – The Cooking Place at Disney’s Animal Kingdom Lodge
• Tiffins at Disney’s Animal Kingdom
• The Hollywood Brown Derby at Disney’s Hollywood Studios
• Topolino’s Terrace – Flavors of the Riviera at Disney’s Riviera Resort (Dinner Only)

Remember to make reservations well in advance, especially for popular restaurants. You can book up to 60 days before your visit.

If you’re visiting with adults 21+, you may also want to indulge in some cocktails, beer, and wine. Alcohol is available throughout Disney World including the parks and resorts (note that alcohol is only available at table service restaurants in Magic Kingdom). EPCOT’s World Showcase is a popular spot for drinking around the world, but it’s certainly not the only place to grab a drink. Check out our full guide to drinking in Disney World here!

What To Skip

When visiting Disney World as an adult, you may want to consider skipping certain attractions to maximize your time. For example, Magic Kingdom, while iconic, often caters more to families with young children. If you’re short on time, you might prioritize other parks.

Character dining experiences can be expensive and time-consuming. Unless you’re particularly excited about meeting specific characters or trying a unique meal, these may not be the best use of your time and budget.

Additionally, some attractions with consistently long wait times might not be worth the queue. For example, Na’vi River Journey in Animal Kingdom often has lengthy lines but doesn’t deliver the same thrill as other rides. You may also want to consider skipping more kid-oriented rides like Dumbo, The Many Adventures of Winnie the Pooh, and Alien Swirling Saucers. These rides, while nostalgic, may seem a bit childish if you’re on an adults-only trip. Instead, focus on more thrilling or unique experiences since lines in Disney World can be long.

If you’re not interested in intense rides, you can still find plenty of entertainment. Shows, tours, and festivals offer engaging alternatives. EPCOT’s festivals, in particular, provide adult-oriented activities and culinary experiences throughout the year.

Money Saving Hacks

Visiting Disney World as an adult doesn’t have to break the bank! With some strategic planning and smart choices, you can enjoy the magic while keeping your wallet happy. Here are some tried-and-true money-saving hacks for your Disney vacation:

• Plan and purchase ahead: Buy your tickets early to lock in lower prices in case of any surprise annual increases. If you’re planning an extended visit of a week or more, an annual pass might be a better value.
• Leverage Disney’s free transportation: Skip the rental car and parking fees by using Disney’s complimentary transportation system. Buses, boats, skyliner, and the monorail can get you around effortlessly without the added cost.
• Save on accommodations: Consider Disney Good Neighbor Hotels as a budget-friendly alternative if you don’t mind staying off-site. These nearby options often feature competitive rates and may even include some Disney perks, making them a practical choice without having to forego the Disney hotel benefits.
• Be savvy with dining: Cut down on meal expenses by ordering from kids’ menus, which many Disney restaurants allow adults to do. Alternatively, share meals! Portions at Disney are often large enough to split. And, for even more savings, bring your own snacks and water bottles into the parks to avoid high food prices.
• Travel during off-peak seasons: Hotel and ticket prices are often lower during quieter times of the year. Plus, you’ll benefit from shorter lines and a more relaxed park experience.
• Skip unnecessary extras: While the MagicBand+ offers convenience, it’s not essential. Stick with the free alternatives provided if you’re on a budget.

Tips & Tricks

Maximize your Disney World visit with these practical tips and tricks that will help you take on the parks like a pro. From planning your day to making the most of unique experiences, these strategies ensure a smooth and memorable trip.

• Upgrade your flexibility with a Park Hopper ticket: This ticket allows you to visit multiple parks in a single day, giving you the freedom to explore more and adapt your plans on the fly.
• Stay ahead of the crowds: If you’re staying at a Disney resort, take advantage of early theme park entry to enjoy popular attractions before the parks fill up. Plan your days using crowd calendars and park hours, prioritizing less crowded parks to minimize wait times.
• Use Disney’s tech to your advantage: Download the My Disney Experience App to check wait times, make dining reservations, and navigate the parks efficiently. It’s a must-have tool for optimizing your day.
• Dine smarter, not harder: Eat during off-peak hours, like lunch at 11AM or dinner after 8PM, for a more relaxed dining experience with shorter waits. Consider making reservations for popular restaurants to secure your spot.
• Dress for comfort and the weather: Florida’s weather can be unpredictable, so pack comfortable walking shoes and dress in layers. You’ll thank yourself after a long day in the parks.
• Skip the lines with Lightning Lane: Utilize Disney’s Lightning Lane systems to bypass long queues on top attractions. Be sure to book your selections as early as possible for the best availability.
• Add adult-focused activities into your itinerary: Enhance your trip with behind-the-scenes tours or special dining events tailored to adult interests. These experiences offer a new perspective on Disney magic.

Working Remotely From Disney World

Need to get some office hours in while you’re at “the most magical place on earth”? No worries! Disney World has become a popular destination for remote workers seeking a unique work environment. You can now blend productivity with pleasure, taking advantage of the resort’s free Wi-Fi and numerous workspaces.

All Disney World Resort hotels offer free Wi-Fi and have space for lounging (or working) in common areas, so you’ll be covered no matter which hotel you choose. However, select Disney hotels offer business centers and meeting rooms, perfect for tackling important tasks or joining video calls. Consider booking a stay at one of these to ensure you have access to the necessary amenities if you plan to work a lot while there.

Remember to pack essential work items like noise-canceling headphones, a portable charger, and a laptop stand for long work sessions.

And, of course, the best part of working from Disney is that you’re only steps away from all the parks and resort amenities that give you the break you need from the office. Take a refreshing dip in the pool, enjoy a quick ride at any of the theme parks, or savor a delicious meal at one of the many restaurants. Work and fun go hand in hand when you’re doing it from Walt Disney World!

Comments

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